As we usher in the New Year, it's a time for reflection, renewal, and the opportunity to set intentions that will shape the coming months. For those on the path of recovery, the New Year holds a special significance—a chance to embrace unchart…
Recovery from addiction is a challenging journey that can feel overwhelming at times. However, one of the most important factors in achieving and maintaining sobriety is finding a supportive community. In this blog post, we will explore the power of…
Shame is a common emotion for those in recovery. It can be a debilitating feeling that makes us feel small, unworthy, and alone. It can prevent us from reaching out for help and healing, and can hold us back from experiencing the joys of life. But o…
When it comes to addiction recovery, there is no one-size-fits-all approach. While traditional paths like 12-step programs and therapy work for some, others may need to explore alternative methods to achieve sobriety. Unfortunately, there is still a…
Recovery is a journey that requires a great deal of self-awareness, focus, and dedication. It's not always easy to stay on the right track, especially when we are faced with triggers and stressors that can easily derail our progress. One tool that c…
Staying Sober During Summer: Tips and Resources for Young Adults Summer is a season of fun and relaxation, but it can also be a season of temptation and triggers for those in recovery. The warm weather, beach trips, barbecues, and vacations can…
Self-care is a crucial aspect of recovery from addiction, yet it is often overlooked or undervalued in many traditional treatment programs. For those seeking non-traditional paths to sobriety, prioritizing mental and physical health is essential. It…
Alcohol has become a pervasive part of our culture. Whether it's a glass of wine at dinner or a night out with friends, it's easy to lose track of how much we're drinking. The drinking culture has become interwoven into our society so much t…